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Did you know that older adults have specific
nutritional and caloric needs that are different from
those of other age groups?
This program teaches important information
that will help you prepare the most healthy diet to your older friend
or family member.
Topics include:
• Recommended diet for older adults
• Common serving sizes
• Medically-prescribed diets
• Warning signs of malnutrition
• Importance of drinking enough water
• Value of high-fiber diet
• Meal planning and food shopping
• Reading labels and unit pricing
• Safe food handling
• Preparation and cooking methods
• Cooking with a recipe
• Setting the table and serving the meal
BONUS FEATURE!
Kitchen equipment and use
Length: 43 minutes
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