Providing care can be challenging and stressful at times. This program teaches family caregivers and home care personnel practical solutions for reducing stress and cultivating wellness.
Topics include:
• The importance of maintaining wellness
• Acknowledging and defusing difficult emotions
• Goal-setting and action plans
• Simple, effective exercises for relaxation and renewal
• Activities that foster self-esteem and well-being
• The role of respite
Length: 36 minutes
For more information:
Please call Medifecta Healthcare Training at 888-846-7008 for pricing on the number of trainings you wish to purchase. When payment is received, we will issue your password and you can begin to use your administrative page and assign the trainings to your staff.