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Taking Care of YOU – Avoiding Burnout

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Taking Care of YOU – Avoiding Burnout

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Course Number:
ACS308

Taking Care of YOU – Avoiding Burnout
Course Information:
  • Online Training Course
  • Credit Hours: 1
  • Know How to Manage Your Self-Care
  • Techniques To Avoid Caregiver Burnout
Helpful Instructions
 Purchasing Courses for Yourself Purchasing Courses for Yourself:

This Training course is delivered 100% online through our Online Campus. In order to enroll you in a course we will need to collect your First Name, Last Name and Email Address.

When you place your order we will create an account for you, or add the courses to your existing account if you are a return customer. Access to the Online Campus is based on your email address. If you are a return customer, please purchase using the same email address used previously to avoid creating a duplicate account.

The course(s) you purchase will be available within 10 minutes of purchase and your login information will be sent to the email address you provide.
 Purchasing Courses for Others Purchasing Courses for Others:

This Training course is delivered 100% online through our Online Campus. If you are purchasing for others or your employees, please make sure to provide the First Name, Last Name, and Email Address of the person who you are purchasing for.

IMPORTANT: Access to the Online Campus is based on email addresses. If you are purchasing for multiple people, each person must have a unique email address to access the Online Campus. DO NOT USE THE SAME EMAIL ADDRESS FOR DIFFERENT INDIVIDUALS!

When you place your order we will create accounts for each individual you are purchasing for. If you are a return customer, please purchase using the same email address used previously to avoid creating duplicate accounts.

Example: Jim is buying a course for Bob. Jim will provide Bob’s First, Last and Email before the course is added to cart. Jim then uses his personal information for the checkout process.

We understand no one likes to give out their information and that’s why we only require the course attendee’s First Name, Last Name and Email to add the course to your shopping cart.

The course(s) you purchase will be available within 10 minutes of purchase and each person’s login information will be sent to the email address you provide.
$19.99
$19.99

Details

Course Description

Burnout is common in the caregiving industry. This course discusses the many ways to safeguard and treat burnout.

Course Objectives

Upon completion of this online activity, the participant should be able to: describe at least one positive outcome for caregiver self-care; name one symptom of caregiver burnout; know how to manage your self-care to avoid caregiver burnout.

Course Outline

  • Remember why you became a caregiver
  • A genuine difference
  • Not an easy job
  • True compassion
  • Physical and mental wellbeing
  • Everything to everyone
  • What happens?
  • Burnout and how to recognize it and protect yourself
  • Benefits of self-care
  • Stress - how to recognize it and protect yourself
  • Red flag
  • The role of emotions
  • Making life changes
  • Objectives
  • Describe at least one positive outcome for caregiver self-care
  • Name one symptom of caregiver burnout
  • Know how to manage your self-care to avoid caregiver burnout
  • Do you remember why you became a caregiver
  • A genuine difference
  • Not an easy job
  • True compassion
  • Physical and mental wellbeing
  • Everything to everyone
  • What happens?
  • Burnout
  • How to recognize burnout
  • Recognizing burnout
  • Stress vs. burnout
  • How to protect yourself against burnout
  • Benefits of self-care
  • Self-care benefits
  • Stress
  • Looking at stress
  • Stress and caregiver
  • Caregivers and clients
  • Caring too much
  • Feeling hopeless
  • Signs of stress
  • Rating your stress
  • The red flag
  • Stress and feelings
  • The role of emotions
  • Emotions
  • Examples of stress
  • A stress ulcer
  • Making life changes
  • Seeking help
  • Reframing thoughts
  • Taking responsibility
  • Managing stress
  • Taking some quiet time


Instructor

Sally Brounstein, RN, is a Regional Nurse Educator with Providence Health & Services in Oregon, with more than 40 years experience overseeing competency assessment for all RNs, CNAs, and Techs hired in the Portland, Oregon, service area. She has also developed the CNA2 acute care program at Portland Community College, where she has been an instructor for more than six years, providing training in conjunction with OHSU and Legacy Health System.

Additional Information

Canonical Link No
Course Type Online Course

Taking Care of YOU – Avoiding Burnout

USD

$19.99

0